Welcome
Welcome to a new healthy YOU!Welcome to a new healthy YOU!
Tired of the DIET ROLLERCOASTER? Do you dream of being FIT and HEALTHY? Do you want an exercise program you actually enjoy doing? Do you want to go to a group fitness class and be taught by ‘non intimidating’ but very qualified and good instructors? Do you want to stop feeling CONTROLLED by food, and finally happy with yourself and your weight? Then this is the place for you!
“The Shape You ‘re In”, established in June/04 is a lifestyle changing company promoting fitness, wellness, and increased self confidence for all women. This site will help you learn and read about ideas, information, inspiring articles, and programs developed and written by Tara McNeil (Owner) that have won her one of the 2007 Visionary Under 40 Awards for Vancouver Island, a finalist position in Nanaimo’s 2007 Sterling Awards for individual customer service, a BCRPA Fitness Instructor of the Year nomination, and recently a finalist postion for customer service for small businesses under 10 employees from Nanaimo’s Chamber of Commerce.
- weight loss ideas and strategies that actually work
- exercise programs for all ’shapes’ but also many especially geared to full figured women
- lifestyle changes that will help you reach your goals
- fun and rejuvinating programs for women of all ’shapes’ to be healthy – body, mind, and soul!
With experience as a motivational consultant, a degree in Psychology, BCRPA Aerobic and Personal Trainer certification, and a lifelong struggle with weight behind her, Personal Trainer, Fitness Instructor, and Consultant Tara McNeil is living proof that it is POSSIBLE to lose weight and maintain it – AND she CAN help YOU!
Read her amazing biography and be inspired!
Tara is available to personally answer your questions or comments.